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Train - Play - Recover
More Than Just A Gym
Based in Richmond, North Yorkshire, we bring fitness, sport and recovery together under one roof. From our 24/7 gym, fitness classes, sauna and ice bath to football, cricket, squash, pickleball and sports coaching, there’s something for all ages and abilities.
The Gym
24/7 Gym Access
Train when it suits you. Our 24/7 gym offers a welcoming environment with a great range of equipment for strength, cardio and functional training. Whether you’re just starting out or an experienced gym-goer, you’ll have everything you need to work towards your goals.
Exercise ClassesÂ
Stay motivated and enjoy training with our varied programme of instructor-led exercise classes. With sessions designed for different abilities and fitness goals, our classes are a great way to get active, challenge yourself and train alongside others.
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Recovery Suite
Train hard. Recover properly. Our dedicated Recovery Suite features a sauna and ice bath, giving you the perfect space to relax, recharge and recover after training, sport or a busy day.
Sports Coaching
Develop your game. Build confidence. Enjoy your sport.
At ML Sports & Fitness, we offer quality coaching for all ages and abilities, from beginners taking their first steps in sport to players looking to take their game to the next level.
Choose from 1:1 and small-group football and cricket coaching, alongside our popular Walking Football sessions and Mini Cricketers programme for younger players.
Expert coaching, great facilities and sessions designed to help every player learn, improve and enjoy the game.
Holiday Camps
Keep the kids active, entertained and smiling during the school holidays with ML Sports & Fitness. Our football, cricket and multi-sports camps offer something for everyone, from fun sessions for all abilities to high-level camps for players looking to sharpen their skills and take their game further. With experienced coaches, exciting activities and friendly challenges, children can build confidence, develop their technique and make new friends in a welcoming environment.
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Facilities Hire
Find the perfect space for your team, club or class at ML Sports & Fitness. With a sports hall, 3G football pitch, indoor cricket centre, squash court and exercise studio available to hire, we welcome local sports teams, coaches, fitness instructors and community groups. Whether you need a regular training venue, space to run a class or a one-off booking, our versatile facilities give you room to bring people together and get active.
3G Sports Pitch
Sports Hall
Cricket Centre
Squash Court
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Football, Squash & Pickleball Leagues
Join our competitive community leagues. Whether you're a footballer, a squash enthusiast, or a pickleball player, our organized divisions offer the perfect balance of competition and social play in Richmond.
School Sports Provision
At ML Sports & Fitness, we work with schools across North Yorkshire to inspire children to get active, build confidence and enjoy sport. We deliver engaging curriculum PE lessons, lunchtime and after-school sports clubs, and exciting sports experience days that give pupils the chance to try a range of activities. Our enthusiastic coaches make sessions inclusive and enjoyable, helping children of all abilities develop their skills, teamwork and a lasting love of physical activity. If your school is looking for sports provision, please get in touch to discuss how we can support your pupils.
Birthday PartiesÂ
Celebrate their big day with a football birthday party at ML Sports & Fitness! Available Saturdays and Sundays from 1–3pm, our parties include 90 minutes of fun football games and matches on our 3G pitch, followed by 30 minutes in the party room for food, cake and celebrations. The birthday child also receives a special present and certificate to mark the occasion. Parents bring all food, drinks, cake and decorations to add their own personal touch. Get in touch to book a birthday full of football, friends and fun!
Personal TrainingÂ
Achieve your fitness goals with personal training at ML Sports & Fitness. Based in our state-of-the-art gym, our personal trainers offer tailored sessions to suit your goals, ability and experience. Whether you’re new to exercise, building strength or improving your fitness, you’ll receive guidance, encouragement and support to train with confidence and make progress. Get in touch to find the right trainer for you.
Tots and pre schoolÂ
There’s plenty for little ones and parents to enjoy at ML Sports & Fitness. Our weekly tots sports sessions help pre-school children build confidence, coordination and social skills through fun, active games. Stay & Play runs three mornings a week in our brand-new sports hall, where children can explore and enjoy free play with a wide range of equipment while parents supervise, chat and enjoy a coffee. We also offer Mummy & Baby Bootcamp, giving mums the chance to get active alongside their babies in a friendly, supportive setting.
Contact Details
Email: info@mlsportsandfitness.co.uk
Opening Times
Staffed hours:
Monday–Friday 08:30–21:00
Saturday 08:30–17:00
Sunday 08:30–15:00
Gym members: 24/7 gym access
Call: 01748 518714
ML Sports and Fitness
Gallowfield Trading Estate
Mercury Rd, Richmond
DL10 4TQ
Address